JUDO ORDLISTE PÅ NORSK

This page is so far only available in Norwegian.

Du er besøkende nr: siden 1. januar 1997.

Generell judo-ordliste Japansk-Engelsk-Norsk
Uttaleregler
Overordnede prinsipper i judo
Kamputtrykk m.m
Tallordene
Grader i Norge
Sentrale treningsmÅter i judo

1. Likt trykk pÅ hver stavelse, f.eks: Na-ga-sa-ki, Ka-ra-te.

2. NÅr to eller flere vokaler stÅr ved siden av hverandre skal de uttales hver
for seg, f.eks: shi-a-i

3. Det finnes ingen stumme konsonanter, f.eks: ka-ke, so-de

4. Mange ord begynner med H/K/T/TS nÅr de stÅr først i sammensetninger, ellers
skrives de med B/G/D/Z, f.eks: harai-goshi/de-ashi-barai, o-goshi/koshi-guruma

5. a uttales som a i katt
e " " e i egg
i " " i i si
u " " u i du
o " " Å i sÅnn
ch " " tscj i Tsjernoyl
j " " dj
s " " s i som (ustemt)
sh " " sch (sk i ski)
y " " j i jul
z " " stemt s
andre konsonanter som pÅ norsk.

6. Det finnes ikke noe flertalls "s" pÅ japansk.
Derfor en kata, to/mange kata (ikke katas).

7. Vokalene o og i blir knapt uttalt eller helt utelatt i mange stavelser.
Eks: Sumo uttales S'mo.

8. Dommer-uttrykk uttales med trykk pÅ siste stavelse.
Eks: Matt-E, Ha-ji-ME.
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Overordnede prinsipper i judo

Sei-ryoku-zenyo: Maksimal effektivitet med minimalt energiforbruk
Jita-kyoei: Gjensidig hjelp fører til gjensidig framgang

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Kamputtrykk m.m

kiotsuke følg med, vær klar (kan brukes før felles REI)
rei hils, hilsen
hajime begynn
matte stopp,vent
jikan tid, stopp klokken ("Time out") (ikke lenger i bruk ?)
kogeki-seyo tegn for passivitet, "mølla"
sonomama ikke beveg dere, frys (kun i ne-waza)
yoshi fortsett (brukes kun etter sonomama)
osae-komi holdegrep (godkjent)
toketa (holdegrep) brutt
soremade kampen er slutt
shosha utpeking av vinner etter en kamp

kachi seier
ippon-gachi seier med ippon
sogo-gachi sammensatt seier (waza-ari og keikoku)
kiken-gachi seier fordi motstander er skadet
fusen-gachi seier fordi motstander ikke stiller opp
yusei-gachi seier ved overlegenhet (1 - 7 poeng)
hiki-wake uavgjort (nesten bare i lagkonkurranse)
make tap
hantei domsavsigelse (ved poenglikhet)

ippon 1 poeng 10 poeng
waza-ari-avasete-ippon 2 waza-ari gir ippon (10 poeng)
waza-ari nesten ippon 7 poeng
yuko nesten waza-ari 5 poeng
koka nesten yuko 3 poeng
kinsa nesten teknikk,angrep 1 poeng
shido belæring 3 poeng straff
chui formaning 5 poeng straff
keikoku advarsel 7 poeng straff
hansoku-make diskvalifisering 10 poeng straff

ki indre energi
kiai skrik for Å frigjøre den indre energi
maiita jeg gir opp
(mairi) (Å klappe med hender/føtter som tegn pÅ Å gi opp)
jogai utenfor (kampareal, rød matte)
jonai innenfor (kampareal, rød matte)
shiai konkurranse
shiai-jo konkurranseomrÅde
tatami judomatte
judoka judoutøver
shimban dommer
joseki hedersplass i dojo, sekretariat i konkurranser
shomen front (dommers ordre til utøvere nÅr de skal snu seg mot joseki for Å hilse)
otagai i sammen/mot hverandre (dommers ordre til utøvere nÅr de skal snu seg mot hverandre for Å hilse)
judogi (gi) judodrakt
aoi blÅ
aka rød
shiro hvit
aite motstander
tori den som utfører teknikken
uke den teknikken blir utført pÅ

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Tallordene

Ichi (ik,sho) en
Ni to
San tre
Shi (Yon) fire
Go (Itsutsu) fem
Roku seks
Shichi syv
Hachi Åtte
Ku ni
Ju ti
Ju-ichi elleve
Ju-ni tolv
Ju-san tretten

Ni-ju tjue
Ni-ju-ichi tjue-en
San-ju tredve
Shichi-ju sytti
Ku-ju nitti
Hyaky hundre

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Grader i Norge

Junior grader

6. grad ro-mon hvitt
5. grad go-mon gult med hvit stripe
4. grad yon-mon orange med hvit stripe
3. grad san-mon grønt med hvit stripe
2. grad ni-mon blÅtt med hvit stripe
1. grad ik-mon brunt med hvit stripe

Senior grader

6. grad ro-kyu hvitt
5. grad go-kyu gult
4. grad yon-kyu orange
3. grad san-kyu grønt
2. grad ni-kyu blÅtt
1. grad ik-kyu brunt

1. grad sho-dan svart
2. grad ni-dan svart
3. grad san-dan svart
4. grad yo-dan svart
5. grad go-dan svart
6. grad roku-dan svart eller rødt/hvitt tverrstripet
7. grad shichi-dan svart eller rødt/hvitt tverrstripet
8. grad hachi-dan svart eller rødt/hvitt tverrstripet
9. grad ku-dan svart eller rødt
10. grad ju-dan svart eller rødt
11. grad ju-ichi-dan svart eller rødt
12. grad ju-ni-dan svart eller rødt
13. grad ju-san-dan svart eller hvitt m/dobbel bredde (?)

10. Dan er tildelt ca. 13 stk og mange av dem post mortem.
11. Dan er aldri tildelt noen. (?)
12. Dan er honorært tildelt Jigoro Kano post mortem.
13. Dan er aldri tildelt noen.

Egentlige betydninger
mon: port
kyu: elev
dan: klasse

Høyeste grad oppnÅdd i Norge er 5. Dan.
Denne grad er tildelt:
Svein GÅrdsø, Sandefjord JK
Dag Hodne, NJJK
Per Arne Grime, Oslo JK
Terje Gunnerud, Ski judoklubb
Henrik Lund (han som innførte judo til Norge)

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Sentrale treningsmÅter i judo

keiko øving, treningsmetode
hiki-tate-geiko den eldre (høyere graderte) trener med den yngre
shido-geiko øving med lærer; læreren stopper ofte opp og forklarer
gokaku-geiko hard trening med likeverdige partnere
sute-geiko trening med en sterkere, bedre partner
butsukari konstant angrep under bevegelse uten Å fullføre kastet
uchi-komi øve innganger i rask rekkefølge uten kast
tandoku-renshu øve innganger alene (uten uke)
nage-komi kasteøvelser
yaku-soku-geiko kaste motstander med fritt valgt teknikk uten at han gjør motstand
kakari-geiko kaste motstander i bevegelse, han prøver Å unnvike uten Å blokkere (ikke mot-teknikker)
randori fri øving av teknikker i bevegelse
shiai-geiko øvelseskamp
shiai kamp/konkurranse
kata grunnleggende teknikker sammensatt i en øvelsesrekke som
utføres formelt. I kata skal teknikkene utføres med korrekte
rutinerte bevegelser. Det er bestemte kataer for forskjellige
teknikker.

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Martial Arts Dictionary
Japansk - Engelsk (- Norsk)

Index: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

A

Age	Rising.
Age tsuki	Rising punch.
Age uke	Rising block.
Ai	Love, Harmony.
Ai Hammi	Harmony stance, when partners are standing with the same foot forward.
Aiki	Harmonious Spirit.
Aiki	Harmonious Spirit Division or Method.
Aiki	Love of the school in mind.
Aite	Partner.
Arashi	Storm.
Ashi	Foot/leg.
Ashi guruma	Leg wheel.
Ashi hishigi	Leg crush.
Ashi kubi	Ankle.
Ashi kubi hishigi	Ankle crush.
Ashi waza	Foot techniques.
Atema	Head.
Atemi	Striking.
Atemi waza	Striking techniques.

B

Bo	Staff (long).
Bojitsu	Staff techniques (long).
Bokken	Wooden sword.
Budo	Martial Way.
Bugei	Martial Arts.
Bukai	Martial ranks/ Belts.
Buke	Martial house/ Family.
Buki	Weapons.
Bun	Writing/Basic education.
Bunkai	Analysis/Practical application of form.
Bushi	Warrior class of Japan.
Bushido	Way of the warrior.
Bujutsu	Fighting arts of the warrior class of Japan.

C

Choku	Straight.
Choku tsuki	Straight punch.
Choshi	Rhythm.
Chuan fa	(Chinese) Fist way/lov.
Chudan	Middle rank/ Middle (of body, i.e. torso).

D

Dachi	Stance.
Daigaku	University.
Dan	Rank of black belt; 1st dan is the lowest, 10th the highest.
De ashi barai	Forward foot sweep.
Denzook	No count.
Do	The way/ Way of life.
Dojo	Place of the way/ Exercise hall, the place where one practices the martial arts.
Dokusan	Private interview.
Doshu	Way Master.

E

Eku	Oar, used as a weapon in Okinawan Karate.
Embu	Demonstration of Martial Spirit; Two man practice form.
Embusen	Line of performance of a kata.
Empi	1. Elbow.
Empi	2. Name of a kata.
Empi uchi	Elbow strike.
Encho	Extensions of kihon kumite.

F

Fudo dachi	Rooted stance.
Fumikomi	Stamping kick.
Funakoshi, Gichin	Father of Japanese Karate.

G

Gakka	Lesson; Learn a lesson.
Ganmen	Face.
Ganmen shuto	Face knife-hand.
Gari	Reap.
Gatame	Hold, arm bar.
Geashi	Reversal.
Gedan	Downward; Lower, waist or below.
Gedan barai	Low block.
Gedan juji uke	Lower X-block.
Gedan shuto uke	Lower knife-hand block.
Genki	Original spirit; Health.
Geri	Kick.
Gi	Uniform for practicing martial arts.
Go	1. Strength.
Go	2. Five. See also numerals.
Goho	Strength Division or Method.
Gohon	Five-finger strike.
Goshi	Hip throw.
Goshin	Self Defense.
Guruma	Wheel-like throw.
Gyaku	Reverse, reversal.
Gyaku Hammi	Reverse stance, where partners are standing with the opposite foot forward.
Gyaku tsuki	Reverse punch (opposite hand and leg).
Gyaky juji jime	Reverse cross choke.

H

Hachi	Eight. See also numerals.
Hachiji dachi	Open leg stance.
Hachimachi	Towel used as a headband.
Hadaka jime	Naked choke.
Hadaka	Naked.
Hadake	Choke/strangle.
Hadari	Left.
Hae makikomi	Springing winding throw.
Hai	Yes.
Haishu	Back of the hand.
Haishu uchi	Back hand strike.
Haisoku	Instep.
Haisoku geri	Instep kick.
Haito	Ridge hand (first knuckle of thumb and side of hand).
Haito uchi	Ridge hand strike.
Hajime	Begin.
Hakkaku	Eight angles, used in kobujutsu.
Hane goshi	Hip spring.
Hane makikomi	Springing winding throw.
Hangetsu dachi	Hourglass stance.
Hanshi	Grand Master; Senior Master; Exemplary Teacher.
Hara	Stomach; Abdomen.
Harai tsurikomi ashi	Lift-pull foot sweep.
Harai goshi	Hip sweep.
Hashi	Chopsticks.
Heisoku dachi	Attention stance.
Henka	Variation.
Hidari	Left (side).
Hiji	Elbow.
Himitsu Kempo	Secret fist law, pre-Ninjutsu stealth art.
Hittsui	Kneehammer.
Hittsui geri	Knee strike (upward, side).
Hiza	Knee.
Hiza guruma	Knee wheel.
Hon	Fingers. See also Gohon.
Honkai	Law ranks in Kiyojute ryu; Titles..
Honbu	Headquarters.
Hotei	Dedication.
Hyoshi	Timing.

I

Ichi or Sho	One. See also numerals.
Ikken	One fist or strike.
Ippon	Full point in a contest.
Ippon ken (tsuki)	One knuckle fist.
Ippon kumite	One step sparring.
Ippon Seoi Nage	One-armed shoulder throw.
Irimi	Entering.
Irimi waza	Entering techniques.
Itten	One point, center of ki.

J

Jigo-tai	Defensive posture.
Jimi	Choke/strangle.
Jiyu kumite	Free sparring.
Jo	Short staff.
Jodan	Upper, shoulders or above.
Jodan juji uke	High X-block.
Jo-jitsu	Short staff techniques.
Joseke	Upper seat.
Ju	Ten. See also numerals.
Judo	A martial arts style featuring throwing.
Judo	Literally, "gentle way", referring to giving way in order to gain victory.
Judoka	Practitioner of Judo.
Ju-ichi	Eleven. See also numerals.
Juji	Cross. Juji gatame, juji uke.
Juji gatame	Cross-body arm bar through legs and across hips.
Juji uke	X-block.

K

Kagi tsuki	Hook punch.
Kakato	Heel.
Kakato uke	Bent wrist block.
Kake	Application of the technique.
Kama	Sickle, used in pairs in Okinawan Karate.
Kamae	Posture.
Kami shio gatame	Upper four-corner hold.
Kano, Jigoro	Founder of Judo.
Kansetsu	Joint lock.
Kansetsu waza	Joint locking techniques.
Kara	Empty.
Karate	A martial arts style featuring strikes.
Karate	Literally, "empty hand".
Kata	1. Stylized form, pre-arranged techniques. Nage no kata.
Kata	2. Shoulder. Kata guruma.
Kata gatame	Shoulder hold.
Kata guruma	Shoulder wheel throw.
Kata ha jime	Single wing choke.
Kata juji jime	Half cross choke.
Katame	Grappling.
Katame waza	Grappling and ground-fighting techniques. Also known as Ne-waza.
Katana	Long sword.
Katsu	Revival techniques.
Kempo	Fist way.
Kendo	Japanese sword fighting.
Keri waza	Kicking techniques.
Kesa gatame	Scarf hold.
Ki	Vital energy.
Kiai	Shout or yell with vital energy (ki).
Kiba dachi	Horse stance.
Kihon Kumite	Basic sparring.
Kime	Focus.
Kitskay	Attention.
Kodokan	Headquarters of Judo in Japan.
Kodokan	Literally, "school for studying the way".
Koko uchi	Tiger mouth strike.
Kokutsu dachi	Back stance.
Koshi	1. Hip.
Koshi	2. Ball of the foot.
Koshi guruma	Hip wheel throw.
Koshi waza	Hip techniques.
Kosoto gakae	Minor outer hook.
Kosoto gari	Minor outer reaping throw.
Kouchi gari	Minor inner reaping throw.
Ku	Nine. See also numerals.
Kumikata	Methods of holding.
Kumite	Sparring.
Kusarigama	Sickle with a rope or chain attached.
Kusho	Vital points of the body.
Kuzushi	Unbalancing (eight directions).
Kyu	Grade under black belt; 10th kyu is the lowest and 1st the highest.
Kyusho	Vital point.
Kyusho-jitsu	Pressure point strikes.

L

M

Ma-ai	Distance.
Mae	Front.
Mae geri	Front kick.
Mae geri keage	Front snap kick.
Mae geri kekomi	Front thrust kick.
Mae tobi geri	Jump front kick.
Makiwara	Punching board.
Matae	Stop.
Mawashi geri	Roundhouse kick.
Mawashi tsuki	Roundhouse punch.
Migi	Right (side).
Mikazuki	Crescent.
Mikazuki geri	Crescent kick.
Mikazuki geri uke	Crescent kick block.
Moro	Augmented. Morote tsuki.
Morote seoi nage	Two arm shoulder throw.
Morote tsuki	Double forward fist strike.
Morote uke	Double forearm block.
Mudansha	Non black belt holder.
Mushin	Mind of no mind.

N

Nage	Throwing.
Nage waza	Throwing techniques.
Nage no kata	Formalized throws.
Naginata	Halberd, used by Japanese women.
Nami juji jime	Normal cross choke.
Necho	Cat.
Necho ashi dachi	Cat stance.
Ne-waza	Ground fighting techniques, also known as katame waza.
Ni	Two. See also numerals.
Nidan geri	Double jump kick.
Nihon nukite	Two finger spear hand.
Nihon nukite	See also Gohon nukite, Nukite.
Ni-ju	Twenty. See also numerals.
Ni-ju-ichi	Twenty one. See also numerals.
Nukite	Spear hand.
Nunchaku	Flail-like weapon of two rods joined by rope or chain.

O

Obi	Belt.
O goshi	Major hip throw.
O guruma	Major wheel throw.
Oi tsuki	Forward lunge punch (same side hand and leg).
Okinawa te	Okinawan hand.
Okuri ashi barai	Foot sweep.
Okuri eri jime	Sliding collar choke.
Osae komi	Hold-down.
Osae komi waza	Hold-down techniques.
Osoto gari	Major outer reaping throw.
Osoto guruma	Major outer wheel throw.
Ouchi gari	Major inner reaping throw.

P

Q

R

Randori	Free practice (judo sparring).
Rei	Bow.
Roku	Six. See also numerals.
Ryu	Style of school or martial art.
Ryukyu	Okinawa.

S

Sai	Three-pronged metal weapon.
San	Three. See also numerals.
Sanchin dachi	Hourglass stance (derived from Sanchin kata).
San-ju	Thirty.
Sasae tsurikomi ashi	Propping ankle throw.
Seiza	Sitting position.
Sempai	Senior.
Sensei	Teacher.
Shi	Four. See also numerals.
Shiai	Contest.
Shichi	Seven. See also numerals.
Shihan	Master instructor (4th-5th Dan).
Shime	Choke.
Shime waza	Choking techniques.
Shizen-tai	Natural posture.
Shotei	Palm heel strike (also may use as block).
Shuto	Knife-edge hand (little-finger side of palm).
Shuto uchi	Knife hand strike.
Shuto uke	Knife hand block.
Soto	Outside (of opponent's stance).
Soto makikomi	Outer winding throw.
Soto shuto	Outside knife-hand block.
Sukui nage	Scooping throw.
Sumi gaeshi	Corner throw.
Sumi otoshi	Corner drop.
Sutemi	Sacrifice.
Sutemi-waza	Sacrifice techniques.

T

Tachi-waza	Standing throwing techniques.
Tai otoshi	Body drop.
Tameshiwari	Breaking demonstration.
Tanden	Point just below the navel.
Tani otoshi	Valley drop.
Tanto	Short sword.
Tate tsuki	Vertical punch (boxer's jab).
Te	Hand. See also Karate.
Teisho	Palm heel.
Teisho tsuki	Palm heel punch.
Teisho uchi	Palm heel strike.
Teisho uke	Palm heel block.
Teiji dachi	T-stance.
Tettsui	Hammer fist; downward strike with closed fist, little finger side as the striking surface.
Te-waza	Hand techniques.
Tomoe nage	Stomach throw.
Tonfa	Wooden rod with handle at right angle, used in pairs.
Tori	Defender, demonstrator of technique.
Torite	See tuite.
Tsuki	Punch; knuckle strike with first two knuckles only.
Tsuki waza	Punching techniques.
Tsukuri	Stepping into the throw.
Tsuri goshi	Lifting hip throw.
Tsurikomi goshi	Lifting-pulling hip throw.
Tuite	1. Grappling techniques.
Tuite	2. Using pressure points for joint manipulation.

U

Uchi	Strike.
Uchideshi	Special disciple.
Uchikomi	Repeated practice of throwing techniques.
Uchi mata	Inner thigh throw.
Uchi waza	Striking techniques.
Ude	Forearm.
Ude uki	Forearm block.
Uke	Block. Age uke.
Ukemi	Falling and rolling exercises.
Uki	Attacker, to whom techniques are done.
Uki goshi	Floating hip throw.
Uki otoshi	Floating drop.
Uki waza	Floating throw.
Ulna	(English) Bone on little-finger side of wrist.
Ulna press	Straight arm bar with wrist on opponent's elbow.
Uraken uchi	Back fist strike.
Ura nage	Back throw.
Ushiro	Rear.
Ushiro geri	Back kick.
Ushiro goshi	Back hip throw.

V

W

Waza	Technique.
Katame waza	Mat work.

X

Y

Yama	Mountain.
Yama bushi	Mountain warriors.
Yama tsuki	U-punch.
Yari	Spear.
Yoi	Ready.
Yoko	Side.
Yoko gake	Side body drop.
Yoko geri	Side kick.
Yoko guruma	Side wheel.
Yoko kekome	Side thrust kick.
Yoko otoshi	Side drop.
Yoko shio gatame	Side four corner hold.
Yoko tobo geri	Jump side kick.
Yoko wakare	Side separation.
Yudansha	One who is a black belt.

Z

Zazen	Sitting meditation.
Zen	1. Buddhist sect.
Zen	2. Religious meditation.
Zenkatsu dachi	Forward stance.

Thanks to Don Geddis for providing the original source document for this dictionary.

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Feil og upresise formuleringer kan forekomme da mange av kildene er løsark samlet gjennom flere år. Har du rettelser/tilføyelser vennligst send en mail, og jeg retter opp.

Sist oppdatert 12. juli 2000.

Har du noe � bidra med eller sp�rsm�l; vennligst send en mail til:

Arild Maka eller se p� min hjemmeside.

Tilbake til ROGALAND JUDOKRETS

JUDO ORDLISTE PÅ NORSK

Uttaleregler

Overordnede prinsipper i judo

Kamputtrykk m.m

Tallordene

Grader i Norge

Sentrale treningsmÅter i judo

Martial Arts Dictionary Japansk - Engelsk (- Norsk)

Feil og upresise formuleringer kan forekomme da mange av kildene er løsark samlet gjennom flere år. Har du rettelser/tilføyelser vennligst send en mail, og jeg retter opp.

Sist oppdatert 12. juli 2000.

Martial Arts Dictionary
Japansk - Engelsk (- Norsk)